Sign up any time of the year!
Open to all
Pilates is a discipline that allows for deep muscle work, providing a sense of lightness and well-being while improving physical and mental health. Pilates is perfectly aligned with dance practice, promoting coordination and body expression.
Monday 6.30-7.15pm level 2
Thursday 6.15-7.00pm level 1
Thursday 7.05-7.50pm level 2
Floor barre
A practice aimed at strengthening technique, flexibility, coordination, and body alignment, while improving body awareness and developing the specific musculature used in classical dance.
Monday 7.20-8.05pm
Thursday 1.00-1.45pm
Traditional Hatha yoga
Open to all
It is not the individual who must adapt to yoga, but yoga that must adapt to the individual.” – T. Krishnamacharya.
Raymond offers traditional Hatha yoga classes following the teachings of T.K.S. Desikachar, the son of T. Krishnamacharya, the great yogi of the 20th century. Under Raymond’s guidance, this approach emphasizes adapting yoga to each individual, promoting physical well-being, mental peace, and overall health. The classes focus on precise postures, mindful breathing, and personalized adjustments.
A gentle physical practice that fosters an increased awareness, presence, and awakening of the mindfulness through the rhythm of the breath.
From 15th of September :
Tuesday 12.45-1.45pm all level
Friday 9.00-10.00am advance class
Friday 5.15-6.15pm all level
Cross Training
New Vibe Training
Nicolas offers a training method that combines strength building and cardio to create a complete workout, suitable for all fitness levels.
Friday 1.00-1.45pm
My first dance steps
Children 5-11 years old
A playful and sensory experience for young children, promoting their physical awakening and motor development while having fun on music and rhythms adapted to their age.
Wednesday 5.00-5.45
Preparation for competitions
An intensive training aimed at preparing for dance competitions. This includes rehearsing the required variations, thorough technical work, and artistic refinement to achieve a high level of performance and stand out in competitions. It is a crucial step for dancers aspiring to a professional career in ballet.
Timetable by demand
45€/month
1 class / week
58€/month
2 classes / week
74€/month
Unlimited access
40€/month
My first dance steps
40€/month
1 class / week*
* for couples and students
1st CLASS OFFERED for each discipline
Year-long registration available
The options with commitments are for a duration of 12 months. We require payment in full for packages with commitment, either by bank transfer, credit card, cash or check. If paying by check, we accept a maximum of three checks: the first will be cashed upon registration, and the next two will be cashed every two months.
152€
8 classes
285€
16 classes
30€/class
Preparation for competitions
1st CLASS OFFERED for each discipline
Year-long registration available
We request payment in full for packages without commitment, either by bank transfer, credit card, cash or in two checks.
45€/month
1 class / week
58€/month
2 lessons / week
74€/month
Unlimited access
40€/month
My first dance steps
40€/month
1 class / week*
* for couples and students
1st CLASS OFFERED for each discipline
Year-long registration available
The options with commitments are for a duration of 12 months. We require payment in full for packages with commitment, either by bank transfer, credit card, cash or check. If paying by check, we accept a maximum of three checks: the first will be cashed upon registration, and the next two will be cashed every two months.
152€
8 classes
285€
16 classes
30€/class
Preparation for competitions
1st CLASS OFFERED for each discipline
Year-long registration available
We request payment in full for packages without commitment, either by bank transfer, credit card, cash or in two checks.
