“We are thrilled to welcome Noëllie Pravia to Espace ProsArt for the 2024/2025 season, offering an exciting new discipline: Aerial Yoga. Discover the unique fusion of yoga and aerial arts, which elevates your practice, enhances flexibility, and strengthens the body in a completely new way!”
Espace ProsArt
Noëllie Pravia
Dynamic Aerial yoga
A dynamic practice, this aerial hammock discipline is a subtle blend of yoga, Pilates, and acrobatics. Experience the joy of free movement! Improve your flexibility and tone your body in a fun and engaging way!
Restorative Aerial yoga
Restorative yoga aims to help you ‘recharge.’ Using an aerial hammock, the practice focuses on body alignment, promoting muscle relaxation and balancing the nervous system. In restorative yoga, the postures are made as comfortable as possible to encourage deep relaxation, leading to healing and rest. Both relaxing and invigorating, it paves the way for a body-based form of meditation.